Stress Management: Children and Adults

For our purposes I will define stress as: Both a physiological and emotional state caused by the pressure and/or anxiety which can result from the difference or dissonance between what a person has control over and their expectations of control OR a state of doubt and/or insecurity and/or cognitive dissonance OR for those with low resilience and/or efficacy the state caused by unpredictability. It can also include the disequilibrium caused by health related issues.

Saturday, February 7, 2015

Stress and Sugar

For more information on stress and sugar click here:

To discuss or ask questions use the comments section below.

Also see:

The effects of mindfulness eating and yoga exercise on blood sugar levels of pregnant women with gestational diabetes mellitus

http://www.appliednursingresearch.org/article/S0897-1897(14)00034-2/abstract

Added Fructose: A Principal Driver of Type 2 Diabetes Mellitus and Its Consequences

http://www.mayoclinicproceedings.org/article/S0025-6196(15)00040-3/abstract

Stress Management: Children and Adults

Saturday, February 7, 2015

Stress and Sugar

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